Triggers, Triggers Everywhere

“Trigger” is a word I have had to come to grips with and just get used to. Just a short time ago, the word grated on my nerves. The word itself would illicit an eye roll that started way back in my head somewhere.

So many are “triggered” so often. I thank God for the truth taught in a book I read years ago called, The Four Agreements. It isn’t a Christian book (((gasp))) but God’s wisdom is littered throughout it. I mean, the Bible does say He is all in all so… Anyway, that book helped me in enormous ways because I am a highly sensitive person. It helped me to not take everything someone else says or does to heart and as a personal affront to the entirety of my person hood.

I read an article on a friend’s page entitled Don’t Tell Me God is Good and commiserated with the author. I commented to my friend that the post reminded me of the time I cried and screamed in anger towards God because I’d lost another baby. I have lost 7 total, but 5 happened within 9 months and I was really a mess. After yelling at Him and crying, I clearly felt His presence. It was as if He got down to my level and I heard Him say, “I’m Sorry”. That floored me and helped heal me in many ways. It also brought our relationship to a greater level of intimacy.

What that post brought to mind though was triggers. As I read it, I felt the author has more healing to experience in the area mentioned in the post. Don’t we all have areas we still have yet to experience healing in? When things trigger us, it points out a sore spot in us that is in need of healing, but instead of looking to God for freedom in that area, we often want others to change. Look at how many words we are being told we shouldn’t use today because it may trigger someone. People are confronted with attempted censorship every day on social media and in real life.

There’s a massive call to remove all words that could be possible triggers and nothing is being done to aid a person in healing from those triggers that are to me, very obviously their problem. It’s a call for you to stop triggering me so I can be comfortable and ignore my responsibility to obtain healing for my issues and traumas. This reminds me of another good post I read entitled, Trauma Is Not Your Fault, But Healing Is Your Responsibility.

I suppose what I am asking is that we take a moment when triggered and consider what lies we may be believing in that moment. What are we telling ourselves? Asking others to stop saying what triggers us is handing our responsibility over. It’s akin to asking someone else to fix you. Only God can and has done that. We need help to walk in the freedom that was so preciously paid for. We need healing.

By the way, a huge trigger for me that seems to bother me to no end is whispering. If someone speaks to me in a way that is barely audible, with just the right intention (perceived by me) behind it, oh my word, it does something to my insides and infuriates me to no end. I need healing, Lord.

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